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Focus T25

How Many Calories Do You Burn Doing T25?

This post from my Coach, Todd Midgett of NC Fit Club in Charlotte, NC was so good, I asked him if I could share it with you. Thanks,  Coach! I’m getting asked this A LOT! So I’ll write what will be a very short blog post about it. Focus T25 Calorie Burn Surprised Me When […]

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Does P90X Really Work? Beachbody Success Story – Steve Osher

Meet my friend Steve Osher.  Steve was born in Brooklyn, NY in the mid 60′s.  A big kid, Steve was an active baseball player and dreamed of playing in the big leagues one day.  But at the age of 11, he was diagnosed with Slipped Capital Femoral Epiphysis, where the upper end of his femoral […]

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Thank you, Carl Daikeler, for not making Vanilla Shakeology!

Carl Daikeler doesn’t know it, but I couldn’t be more grateful that he never made Vanilla Shakeology.  I think maybe Isabelle Daikeler & Darin Olien might have had something to do with it too… After watching this video about my story and how Shakeology has changed my life, I think you’ll agree.  There’s just no […]

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Ultimate Reset

Beachbody Ultimate Reset – Bart’s Results

It’s hard to believe.  Bart’s 21 day adventure with the Beachbody Ultimate Reset is over!  His results were absolutely AMAZING.  In 21 days, he lost 24.8 lbs, and feels better than he has in 15 years.  I can’t wait to do it with him next time.  Here’s Bart to tell you himself!   Find out […]

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beach body exercise

Which Beachbody Exercise Program is Right For You?

Okay, so you’re ready to get fit. You’ve seen the infomercials, and there are a few favorite workout programs you’re interested in, but you’re not sure which one to choose. Which Beachbody exercise is right for you? Having been a coach for over a year now, I have accumulated quite the collection of Beachbody workouts. […]

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