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What To Expect!

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living […]

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BeachBody Challenge – Get Fit & Win Prizes

Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is […]

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Want A Partner In Accountability?

Accountability Is What Sets Beachbody Apart! The story below is one from a few years back, before we had the big social networks. Since then, the bonds of new relationships and accountability partners has grown even greater, thus your opportunity for success!  This is a unique time in history, where relationships are cultivated while sitting […]

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Does P90X Really Work? Beachbody Success Story – Steve Osher

Meet my friend Steve Osher.  Steve was born in Brooklyn, NY in the mid 60′s.  A big kid, Steve was an active baseball player and dreamed of playing in the big leagues one day.  But at the age of 11, he was diagnosed with Slipped Capital Femoral Epiphysis, where the upper end of his femoral […]

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Grown Man Gives Birth…to Kidney Stone

I wanted to title this “MAN HAS BABY.” Why? Maybe because I have had women in my life tell me how painful child birth can be and that a “man” could not handle the pain. It could be that I had several doctors and veterans of these mini monsters tell me that passing a kidney […]

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